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The SWEAT Diary | 90-Day Workout Tracker | 3 Month-Weekly Planner
The SWEAT Diary | 90-Day Workout Tracker | 3 Month-Weekly Planner
The SWEAT Diary | 90-Day Workout Tracker | 3 Month-Weekly Planner
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What’s Inside?
Max Lifts
Personal Goals
3-Month, 7 Day Planner
90-Day Workout Tracker
Sections for Your Notes
Plot your process and track your progress. For the next three months, be reminded of your goals and your why.
The proof of your work ethic is in the diary. Fill in your diary with your own workouts and workouts from thesweatdiary.com.